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The Not-So-Sweet Facts About Soda New research suggests a soda a day can age you by as many as 4.6 additional years. By Chai Woodham, Contributor . Chelsey and John Mixion Discussing macrobiotic diet and johns cancer and diet choices. Atkins diet; Macrobiotic diet; Ornish diet; Pritikin diet; South Beach diet; Vegetarian diet; Zone diet; Energy healing therapy/Reiki*. Unless noted otherwise, the statistics are for CAM use during the 12 months prior to. One talks about a passage, because to arrive at the. The natural process of hormonal adjustment can. Menopause can also be brought on through surgical. For generations, the menopausal passage has not been. Myth, fear, and misconceptions. As a result. many women are afraid of it. Sigmund Freud, for instance. David Reuben declared that after menopause, a woman. A. study by Ann Rite revealed that there is a difference. Navajo women. experience their menopause. The traditional women had. The reason seems to be that traditional Navajo people. The Kung women, from the traditional. Africa, do not even have a word for. It is also a well- known fact that the frequencies of. Asia than in the. West. The reasons for this seem to be the low- fat and. Asian diet, and the consumption of traditional soy products such as miso and tofu from. Supportive studies have shown that just. These dietary patterns are uncommon in Western societies. We all know that the food we eat and the lifestyle. Scientific researchers. The macrobiotic philosophy supports a way of life that. Macrobiotic teaches us how to use food and lifestyles. This understanding can help women. To relieve menopausal stress and symptoms, complementary. Do- IN massage, shiatsu, and acupuncture are excellent. By eating balanced meals, eliminating. Yoga, and consciously engaging in daily deep breathing. Surprised by my first hot flash, the need to connect. 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My own menopausal passage sparked the interest in developing. I wanted to share the life experiences of other. Fortunately I had been able to talk with my mother- in- law. Aveline Kushi about her menopause. We wondered about. Some identified. it with old age, which dries one up from the inside. They thought it meant being. I chose women from a diversity of cultures to explore. Many of the women. I was introduced to in the context of this project. Others are friends, macrobiotic. I designed. a set of questions, the women had the freedom to answer. The variety of experiences in the stories of the women's. The women's stories create. Most of the 2. 1 women I interviewed for my book did. Only some women expressed. The most common symptoms the women experienced. To alleviate the stress, some women turned to their. Here are excerpts form five macrobiotic women. Find Dr Steve Sorbera Weight Loss Center in Duncansville with Address, Phone number from Yahoo US Local. 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It's not unusual to have some yeast in your vagina as well as in your intestinal tract. Yeast only becomes a problem when it grows so fast that it overwhelms other microorganisms. Higher estrogen levels during pregnancy make your vagina produce more glycogen, which then makes it even easier for yeast to grow there. Some researchers think estrogen may also have a direct effect on yeast, causing it to grow faster and stick more easily to the walls of the vagina. You're also more likely to get a yeast infection when you take antibiotics, especially if you take them frequently or for a long time. That's because in addition to killing off the targeted bacteria, these drugs can affect the normal protective bacteria in your vagina, allowing yeast to overgrow. What are the symptoms of a yeast infection? If you develop symptoms from a yeast infection, they're likely to be bothersome (and may get worse) until you treat the infection, though sometimes they do come and go on their own. Symptoms may include: Itchiness, irritation, soreness, burning, and redness (and sometimes swelling) in your vagina and labia. Odorless vaginal discharge that's often white, creamy, or cottage cheesy. Discomfort or pain during sex. Burning when you urinate (when the urine hits your already irritated genitals)Pregnancy and frequent urination. Frequent urination might be the most infamous symptom of pregnancy. Learn why you have to go more often, and how to reduce your number of bathroom trips. See all pregnancy videos. What should I do if I think I have a yeast infection? If you think you have a yeast infection, see your healthcare provider. She'll take a sample of your vaginal discharge for testing. This can confirm the diagnosis and rule out other things that may be causing your symptoms. If you do have a yeast infection, your provider will give you a prescription or recommend a specific over- the- counter antifungal vaginal cream or suppository that's safe to use during pregnancy. You'll need to insert the cream or suppository into your vagina for seven days in a row, preferably at bedtime so it won't leak out. In the meantime, you can soothe the itching with an ice pack or by soaking for 1. Let your provider know if the medication causes irritation or doesn't seem to be working. Pregnant women commonly use over. The most common antifungal medications. A two week diet to remove intestinal pain, fibromyalgia, irritable bowel syndrome. There is concern with taking some of these products while pregnant.
You may have to switch to another medication. Be sure to complete the full course of treatment to make sure the infection is gone. Why do I need to see my provider to treat a yeast infection? It may seem like overkill to see your provider because antifungal medication is available over the counter, but it's not a good idea to try to diagnose and treat yourself. Studies show that most women who treat themselves for a presumed yeast infection miss the real cause. As a result, they often delay getting proper treatment. Your symptoms may be caused by something else, such as a sexually transmitted infection, instead of or along with yeast. Will a yeast infection affect my baby? No, a yeast infection won't hurt or affect your developing baby. But if you have an infection when you go into labor, there's a chance that your newborn will contract it as he passes through the birth canal. If that happens, he may develop a yeast infection in his mouth, known as thrush. Thrush is characterized by white patches on the sides and roof of the mouth and sometimes on the tongue. This condition isn't serious and is easily treated. Most experts don't recommend treating the partners of women with yeast infections because sex typically doesn't cause infection (or reinfection), and studies suggest that treating partners doesn't reduce the risk of a recurrence. However, if either of you develops symptoms, see a healthcare provider for advice. In a male partner, symptoms can include redness, rash, itching, or burning. If a yeast infection develops, it's likely the provider will recommend abstaining from sex during treatment. How can I reduce my chances of getting a yeast infection? It's less likely you'll get a yeast infection if you keep your genital area dry (because yeast thrives in a warm, humid environment) and your vaginal flora in balance. Not all of the following suggestions are supported by hard evidence, but they're easy enough to do and worth a try: Wear breathable cotton underwear and avoid pantyhose and tight pants, especially synthetic ones. Try sleeping without underwear at night to allow air to get to your genital area. If you prefer to wear something to bed, a nightgown without underwear allows more air circulation than pajama bottoms. Don't use bubble baths, perfumed soaps, scented laundry detergent, or feminine hygiene sprays. It's not clear whether these products contribute to yeast infections, but it's best to avoid them because they can cause genital irritation. Clean your genital area gently with warm water every day. There's conflicting evidence about whether yogurt helps prevent yeast infections, but many women swear by it. And in any case, it's a good source of protein and calcium!
Why Feed Dogs a Low Glycemic Index Diet? You can eat your way to health or illness – the choice is entirelyup to you. Sadly, your dog hasn’t got a choice. Spot eats what you feed him, so it’s up to you to make the right dietary decisions on his behalf. The bad news is that one in every. A list of low-carb vegetables. Low-Carb Vegetables List. Most people double or triple the amount of vegetables they eat when they change to a low-carb diet.Diabetes, the disorder that prevents the body from regulating its blood sugar levels. But the good news is that Diabetes may be prevented by eatingthe rightdiet. With so many dogs getting the Diabetes diagnosis, it’s becoming obvious that poor nutrition is a major culprit. To prevent Diabetes in your dog, feed a low glycemic index diet – it’s that simple. November is. American Diabetes Month,says the American Diabetes Association, so it’s high time to bone up on the components of a. Diabetes- preventive dogdiet – especially if yourpet is a senior, oris on a restrictedexercise scheduledue to illness or surgery, as elderly and low- activity dogs arevery vulnerable to Diabetes. Here’s what you definitely don’t want to be feeding your dog: Rice, white bread, and sweetened cereal – not even as a snack. They cause blood sugar levels to spike quickly, andrapid increases in blood sugar send signals to the pancreas to increase insulin secretion, which leads to a sharp dip in blood sugar (a. Over time, high glucose levels and excessive insulin secretion impair the pancreas’s ability to secrete insulin, and that leads to Diabetes. After eating high glycemic index food, dogs (and humans) feel hungry again very soon after the meal – and this makes them want to eat more than their healthy portion. The vicious cycle begins: Dogs who eathigh glycemic index food,day in and day out,will wind upovereating. If they don’t, or can’t, do the necessary exercise to burn it off, they will(surprise!) gain weight, andobesity puts a huge strain on the body, overtaxing the heart and gallbladder. Now look what happens when we – humans as well as canines - eat low glycemic index food: We experience lower but more sustained increases in blood sugar, which puts less stress on the pancreas. Because we feel more full, we’re not compelled to eat more food soon after a meal. Eating low glycemic index food increases physical endurance, improves blood cholesterol levels, and reduces the risk of cardiovascular and gallbladder disease. Dogs at highest risk of developing Diabetes are the oneswhose owners “free- feed” them a high glycemic index dry food. Leaving kibble out in the bowl for Spot to graze at all day is a bad idea. Doing so gives the dog all- day access to the very food that puts his health at risk – and he’ll help himself to multiple servings because (as we’ve seen) high glycemic index food leaves him feeling less than satisfied and leads tothe inevitable sugar crash. Never feed your dog corn. It’s a sweet, starchy, high glycemic indexingredient that’s used as a fillerin many inexpensive pet foods – and it’s a big dietary no- no. Rice is another ingredient to avoidif you want to prevent Diabetes(that includes brown rice; just skipthis grainaltogether). Millet and sweet potatoeshave become popular pet- food ingredients, butthey’re high glycemic indextoo. And be careful of carb- loadedpitfalls at snack time: Please keep Spotaway from thebagels, bread,andcrackers(as well astheir sugary carb cousins: doughnuts, cookies,and cake). 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